Guide: How To Run With Your Dog
We're here to introduce you to running in a way that keeps it fun for you and your dog. Ready, set... run!
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We're here to introduce you to running in a way that keeps it fun for you and your dog. Ready, set... run!
When Karl Lee got his first dog, a playful brittany puppy named Sekani, he struggled to tire him out. So, they started running. What began as neighorhood 5ks soon transformed into ultra distances in the Canadian mountains. This is their story.
"Running has become a powerful tool for me in the fight for racial equity in the outdoors. It’s a way for me to connect with myself, with nature, and with my community. But, it’s also a way for me to advocate for change."
Alli and Riggins have been running together for over 7 years, covering over thousands of miles and countless mountaintops. Running has been the foundation of their undeniable bond and source of unforgettable adventures.
A beginner's 5k training plan focused on building up more time moving together and making running a part of your and your dog’s routine.
Behind the design of the new Trail Runner™ Belt, Leash, and Running Vest – game-changers for runners, seasoned or new.
Nathan Nee is an ER Veterinarian. He and his canine sidekick, Turkey, live for exploring the trails together. They've run, hiked, and camped through the mountains and switchbacks of Colorado, Utah, Canada, and Washington. Here, Nathan shares how traversing these paths with Turkey has not only strengthened their bond, but helped him find his own path forward in life.
"The girls make running so much fun! Their energy is infectious, and I love exploring together. It means I never feel alone when I run, and it gives me a purpose to get out of the door when I don’t always feel like it."
Ruffwear Ambassador Krissy Moehl is a running coach, author, race director, and public speaker. Her favorite running sidekick is her pup, PD. Seeing the trails through PD's eyes adds a whole new spin on her passion. Here, we checked in with Krissy and PD to learn their tips for running in the summer heat.
As autumn starts to work its way into our weather forecasts, these tips from as seasoned of a running duo as ambassadors Krissy & PD have us eager to lace up and get out with our ever-eager canine sidekicks – rain or shine.
No matter the temperature, my pup loves to dip her belly in puddles, creeks, snow patches, and lakes – if it’s wet, she’s in. Her quirks always add joy to our runs and this life, so we continue to adapt. Vanlife is great for that meditative reminder: be in the moment and know that the moments are always evolving.
While 2020 is not at all how I scripted it, I know down the road I will look back at this summer and be filled with fond memories of sleeping under the stars, splashing in the river, and spending more time than ever with my furry companion. And for that, I am grateful.
Our dogs will be the first to remind us that getting outside each day is a great idea. And whether you’re looking to create some good daily habits or seeking to mix up your routine, making a little more time for your furry companion while getting some fresh air together is a guaranteed win-win.
Hey guys, Emmett here. I'm a good friend of a human that works at Ruffwear, and I'm kinda new to town. Between all the new smells, funny looking animals on the farm I live on, and my really cool new family, I’m stoked on life. My friend thought it might be fun to try channeling some of that energy into trail running together.
Richard Hunter is a blind endurance athlete who has made it his life’s work to encourage blind athletes to participate in sports and other activities that push the limits of their comfort zone. His guide dog, Klinger, was the first graduate of Guiding Eyes for the Blind's Running Guides Program.
If anyone is born a runner, it’s Pam McGonigle. She was also born with visual impairment, but that never slowed her down. She was hooked on the sport after winning her first race in 6th grade and went on to compete at the Paralympics, winning gold. In 2008, Pam got her first dog from Guiding Eyes for the Blind.
“In my mind, a dog is the ultimate running companion,” Timothy says. “They’re always game, no matter the weather. They’re always happy. I’ve spent 25 years — more than half my life — running with a dog.”
It's not about the pace, time, or average heart rate. It's not about miles covered or vertical gain... Allow your mind to wander. Allow it to dwell, spin, rinse, and release. Be with the moment. It’s adventure. Breathe deeply. It’s love. Follow your nose.